The holiday season is filled with family gatherings, festive foods, and plenty of photo-worthy moments—so it’s the perfect time to give your smile a little extra attention. At Abingdon Box Hill Family Dentistry, we want to help you enjoy the season while keeping your teeth bright, healthy, and protected from common holiday dental pitfalls.
Here’s how to keep your smile holiday-ready all season long:
1. Be Smart About Sugary Treats
From candy canes to cookies, sweets are everywhere this time of year. Enjoy them in moderation, but try to:
Eat sugary treats with meals instead of snacking throughout the day
Rinse with water after enjoying holiday desserts
Choose chocolate over sticky candies (it washes away more easily!)
Your enamel will thank you!
2. Don’t Forget Your Dental Routine
The holidays are busy, but your oral care routine shouldn’t take a vacation. Make sure to:
Brush twice a day with fluoride toothpaste
Floss daily (especially after big meals)
Use a mouth rinse to keep breath fresh for gatherings
Consistency now helps prevent cavities later.
3. Choose Smile-Friendly Holiday Foods
Believe it or not, many traditional holiday foods are great for your teeth. Consider adding:
Turkey – high in phosphorus and good for strengthening enamel
Cheese and nuts – help neutralize acids in the mouth
Fiber-rich veggies – help clean your teeth naturally
A balanced plate supports a healthier smile.
4. Stay Hydrated—Your Teeth Love Water
With all the seasonal drinks—hot cocoa, cider, wine—it’s easy to forget the simplest option: water. Drinking water helps:
Rinse away food particles
Fight dry mouth
Reduce staining from colorful holiday beverages
Carry a water bottle during holiday events to keep your smile fresh.
5. Schedule Your Post-Holiday Checkup
If you haven’t had your second dental visit of the year, now is the perfect time to schedule it. A professional cleaning helps:
Remove plaque buildup
Catch small issues before they worsen
Keep your smile bright for the new year
Starting the year with a clean, healthy mouth sets the stage for great oral health.
Keep Your Smile Bright into the New Year
The holidays are meant to be enjoyed—and with a few mindful habits, you can celebrate without compromising your oral health. At Abingdon Box Hill Family Dentistry, we’re here to make sure your smile stays confident and healthy through every season.
Ready to schedule your next visit?
Call us today at 410-569-8500 or stop by our Bel Air office to make your appointment.
A healthier, brighter smile is the perfect way to welcome the new year!
Skip to content