Whether it’s football, soccer, lacrosse, or any contact sport, protecting your teeth is just as important as training your muscles. A sports mouthguard is one of the simplest and most effective ways to prevent serious dental injuries—but not all mouthguards are created equal.
Why Mouthguards Matter
Sports-related dental injuries can be painful, expensive, and sometimes permanent. A well-fitted mouthguard can protect against:
- Broken or chipped teeth
- Lip, cheek, and tongue injuries
- Jaw fractures
- Tooth loss
Studies show that athletes who wear mouthguards are **60 times less likely** to suffer dental injuries than those who don’t.
Store-Bought vs. Custom-Fit
You’ve probably seen the “boil-and-bite” mouthguards in sporting goods stores. While they’re inexpensive, they often don’t fit as comfortably or securely as a custom-made one from your dentist. A poorly fitted mouthguard can:
- Make breathing harder
- Fall out during play
- Offer less protection
Custom mouthguards, on the other hand, are designed specifically for your mouth, offering:
- Better comfort
- Easier breathing and speaking
- Maximum protection for teeth and jaw
Caring for Your Mouthguard
- Rinse with cold water after each use
- Store it in a ventilated container
- Avoid leaving it in hot places (like your car) to prevent warping
- Bring it to your dental checkups so we can ensure it still fits well
The Bottom Line
Your smile is worth protecting. If you or your child play sports, a high-quality mouthguard is a small investment that can save you from pain and costly repairs.
Schedule your custom sports mouthguard fitting today!
Call Abingdon Box Hill Family Dentistry at 410-569-8500 to protect your smile this season.
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